Finding Ground Meditation

Meditation practice for real life, taught by someone who's done it for 30 years.

I teach meditation to people who are ready to deepen and clarify how they live.

Meditators — new and experienced — have practiced with us for years in our workshops and in 1:1 coaching, with an online course launching this fall. Our approach comes from decades of teaching, not a program written in a weekend.Finding Ground Meditation is hosted by just two of us: Jeffrey and April.Jeffrey teaches, April runs the show — the two of us have been collaborating for 25 years. Finding Ground is where that work lives now.We host regular weekend workshops with complete practice instruction, live interaction, and real practice time.Everything is recorded, so you can revisit the instruction on your own schedule or watch when it's better for you.How often you come is up to you — many people find these workshops become a monthly fixture.

I publish on Substack. You can read everything with a free subscription.

My latest livestream