Finding Ground Meditation

Meditation practice for real life, taught by someone who's done it for 30 years.

We teach meditation to people who are ready to deepen and clarify how they live.Meditators — new and experienced — have practiced with us for years in our workshops and in 1:1 coaching, with an online course launching this fall. Our approach comes from decades of teaching, not a program written in a weekend.We're small and interactive — real people, live sessions, real questions answered.We host regular weekend workshops with complete practice instruction, live interaction, and real practice time.Everything is recorded, so you can revisit the instruction on your own schedule or watch when it's better for you.How often you come is up to you — many people find these workshops become a monthly fixture.